How to convert columns into rows in MS Access

Please help me to understand, how to convert columns to rows in MS Access. I have the below table, I would like to convert as the below result table.

`
NoOf_A NoOf_B NoOf_C NoOf_D
200    300    400    500

` Result Table:

`
Type_OfCValue  Total
NoOf_A          200  
NoOf_B          300
NoOf_C          400
NoOf_D          500

`