Creating a Format File For Bulk import

So when I try implementing this query: BCP -SMSSQLSERVER01.[Internal_Checks].[Jan_Flat] format out ^ -fC:\Desktop\exported data\Jan_FlatFormat.fmt -c -T -UUGmn91 -SMSSQLSERVER01 -PChan I am getting an error "A valid table name is required for in, out, or format options." I want to create a Format File to bulk upload data. What am I doing wrong?