Recover schema and the data in it from accidentally deleted schema

I did something careless. I deleted a schema. I have backups of the \mysql\...\data\refadmin folder so I (hope) I have all the tables and data. That's backed up daily. When I look at work bench, I still have the connection which works, and I can see the schema refadmin but there are no tables or data. I don't have any recent dumps. The MYSQL server is on Windows 2012 R2. The PC I am using is Windows 10 with Workbench 8. I am using mysql 8.0.0.25 I believe. Is there a way to recover the tables and data? thank you.