Migrate thousand of data from excel into DB

I have rental data from year 2019-2024 in an excel In that excel, the data consists of tenant name, monthly payment details from jan - dec each year I have done massaging the data I need to mapping the payment details and tenant details because both details are in different table Can you suggest what tools can I use so I can mapping the payment details with their tenants details Currently, tenant can pay multiple month in one receipt number, so I need cater for that duplicated receipt number also for my migration