Is there a way to dynamically refresh the less command?

I like the watch command, but it has [its limitations](https://unix.stackexchange.com/questions/3842/how-can-i-scroll-within-the-output-of-my-watch-command) . I'm curious to know whether I could mimic the functionality of watch with less. I'm mainly looking for the ability to scroll through my directory as it dynamically gets modified via a running script.