Argon2 Commands in the Terminal

I have been using Argon2 in my terminal (Debian), but I keep messing up, and I have been unable to find the manual or any other documentation that lists examples of commands that work. Could someone give me a basic rundown of what the most important commands are? Or point me to a good reference? I have the usage right in front of me, but that does not help me much. Usage: argon2 [-h] salt [-i|-d|-id] [-t iterations] [-m log2(memory in KiB) | -k memory in KiB] [-p parallelism] [-l hash length] [-e|-r] [-v (10|13)] Password is read from stdin Parameters: salt The salt to use, at least 8 characters -i Use Argon2i (this is the default) -d Use Argon2d instead of Argon2i -id Use Argon2id instead of Argon2i -t N Sets the number of iterations to N (default = 3) -m N Sets the memory usage of 2^N KiB (default 12) -k N Sets the memory usage of N KiB (default 4096) -p N Sets parallelism to N threads (default 1) -l N Sets hash output length to N bytes (default 32) -e Output only encoded hash -r Output only the raw bytes of the hash -v (10|13) Argon2 version (defaults to the most recent version, currently 13) -h Print argon2 usage