I deleted my files with git rm, but i also commited them, how to get them back?

I ran git rm on some files thinking that they will be removed from the bitbucket repository, and i also commited them, after that i checked that they disapeared from the bitbucket repo, but they were deleted from my computer too. here are the commands that I used : $ git rm -r -f src rm 'src/main/java/Controller.java' rm 'src/main/java/DTO.java' rm 'src/main/java/Scheduler.java' rm 'src/main/java/Server.java' rm 'src/main/java/SimulationManager.java' rm 'src/main/java/SimulatorFrame.java' rm 'src/main/java/Task.java' $ git rm -f -r target rm 'target/classes/Controller$1.class' rm 'target/classes/Controller$startSimulationListener.class' rm 'target/classes/Controller.class' rm 'target/classes/DTO.class' rm 'target/classes/Scheduler.class' rm 'target/classes/Server.class' rm 'target/classes/SimulationManager.class' rm 'target/classes/SimulatorFrame.class' rm 'target/classes/Task.class' $ git rm -f pom.xml rm 'pom.xml' $ git rm -f pt2019_30222_tomoiaga_andreistefan_assignment_2.iml fatal: pathspec 'pt2019_30222_tomoiaga_andreistefan_assignment_2.iml' did not match any files $ git commit -m "delete commit" [master a6c5d68] delete commit 22 files changed, 1352 deletions(-) delete mode 100644 .idea/.name delete mode 100644 .idea/compiler.xml delete mode 100644 .idea/misc.xml delete mode 100644 .idea/vcs.xml delete mode 100644 .idea/workspace.xml delete mode 100644 pom.xml delete mode 100644 src/main/java/Controller.java delete mode 100644 src/main/java/DTO.java delete mode 100644 src/main/java/Scheduler.java delete mode 100644 src/main/java/Server.java delete mode 100644 src/main/java/SimulationManager.java delete mode 100644 src/main/java/SimulatorFrame.java delete mode 100644 src/main/java/Task.java delete mode 100644 target/classes/Controller$1.class delete mode 100644 target/classes/Controller$startSimulationListener.class delete mode 100644 target/classes/Controller.class delete mode 100644 target/classes/DTO.class delete mode 100644 target/classes/Scheduler.class delete mode 100644 target/classes/Server.class delete mode 100644 target/classes/SimulationManager.class delete mode 100644 target/classes/SimulatorFrame.class delete mode 100644 target/classes/Task.class $ git push origin master Enumerating objects: 3, done. Counting objects: 100% (3/3), done. Delta compression using up to 8 threads Compressing objects: 100% (2/2), done. Writing objects: 100% (2/2), 227 bytes | 227.00 KiB/s, done. Total 2 (delta 1), reused 0 (delta 0) To https://bitbucket.org/andreistefantomoiaga/pt2019_30222_tomoiaga_andreistefan_assignment_2.git 5ca3e67..a6c5d68 master -> master $ git rm -f pt2019_30222_tomoiaga_andreistefan_assignment_2.iml rm 'pt2019_30222_tomoiaga_andreistefan_assignment_2.iml' $ git commit -m "delete commit" [master 16ca832] delete commit 1 file changed, 2 deletions(-) delete mode 100644 pt2019_30222_tomoiaga_andreistefan_assignment_2.iml $ git rm -f pt2019_30222_tomoiaga_andreistefan_assignment_2.iml fatal: pathspec 'pt2019_30222_tomoiaga_andreistefan_assignment_2.iml' did not match any files $ git push origin master Enumerating objects: 3, done. Counting objects: 100% (3/3), done. Delta compression using up to 8 threads Compressing objects: 100% (1/1), done. Writing objects: 100% (2/2), 238 bytes | 238.00 KiB/s, done. Total 2 (delta 0), reused 0 (delta 0) To https://bitbucket.org/andreistefantomoiaga/pt2019_30222_tomoiaga_andreistefan_assignment_2.git a6c5d68..16ca832 master -> master $ git reset HEAD \* Unstaged changes after reset: M Documentatie/Documentatie.docx $ git reset --hard HEAD is now at 16ca832 delete commit $ git rm usage: git rm [] [--] ... -n, --dry-run dry run -q, --quiet do not list removed files --cached only remove from the index -f, --force override the up-to-date check -r allow recursive removal --ignore-unmatch exit with a zero status even if nothing matched $ git reset $ git reset HEAD I need to restore my project, if it is possible, also I thought that i could restore it from Intellij but I have no idea how. I want to restore expecially the src folder