Is there a battery optimization app that allows me to turn or sync/data for all apps with an exception for certain ones?

I'm guessing there is a 3rd party app that does this, but I'm not sure. Is there a way to turn off auto sync for all apps with an exception for certain ones? For example, when I snowboard, my phone dies super quick from the cold + apps trying to sync and find service. I would just turn my data off or turn on battery super saver mode, but I use a music app, Bluetooth for my headphones, a ski tracker + GPS, and resort maps. Is it possible to turn everything else off? I have a Galaxy S9