How do I stop music apps from opening in the background/a notification when turning on bluetooth/bluetooth tries to auto-connect

As an avid music listener I have several music apps on my phone. Everytime I turn on bluetooth (or when bluetooth tries to autoconnect to a device without any device to connect to) several of my music apps open a player notification. This is really annoying, especially as it slows down my phone while the apps are opening in the background (unless it has something to do with bluetooth connecting). This also replaces the current player notification (if I have one) on my homescreen, which is annoying. Is there a way to disable this? My phone is an Sony XZ2 Compact running Android 10. The music apps I experience this with are: Spotify, Bandcamp, Mixcloud and DR Lyd. Update: The answer to https://android.stackexchange.com/questions/77558/how-can-i-stop-music-apps-from-playing-when-my-android-connects-via-bluetooth-to doesn't solve it. I've tested the app [Bluetooth Connect & play](https://play.google.com/store/apps/details?id=com.cp2.start.and.play.music.player) which doesn't solve it. I've tested [this answer](https://android.stackexchange.com/a/179460/158409) with Tasker and it didn't solve it.